Training Only Program
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Training Only Program •
This program is a training only program. The program will consist of a 4-week gym or home training blocks tailored to you.
Training Programs
Ladies, if you are looking for affordability and structure with your workouts then this is for you!
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Personalised training blocks suited to your goals and experience. Programs will be updated every 4 weeks
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Access to the Sarah Louise Fitness App where all your workouts, nutrition and check ins will be included
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Exercise video demonstrations and technique descriptions
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Fortnightly check in with Head Coach Sarah
$30 per week
Contact Coach Sarah
sarah@sarahlouisefitness.com.au
04 3464 2001